“Before joining, I hadn’t been to a gym in years. I felt tired all the time and wasn’t happy with my body.” What did you feel like before starting with Clear Fitness? Before joining, I hadn’t been to a gym in years. I felt tired all the time and wasn’t happy with...
“My wardrobe consisted of loose fitting jeans, oversized joggers and XL-XXL t shirts and jumpers to try and disguise my belly and moobs.” What did you feel like before starting with Clear Fitness? It was late March 2017 and I was sat getting on to nearly 18 and a half stone. I wasn’t happy in myself...
When I first decided I wanted to set Clear Fitness up (pretty much 3 years ago now) there was one main thing I had in mind. I didn’t want it to be like any other gym I had ever been to. In fact I didn’t even want it to be a ‘Gym’ I had spent 10 years of my life in and around gyms and started to hate...
So, as much as we’re probably not ready to admit it, SANTA IS COMING! Let me give you a helping hand! If you’re family member or partner enjoys exercise, keeping fit and healthy this might will help take the stress out of shopping. It’s pretty much my Xmas list!! (family members ta...
Another in my series of videos, this time looking at whether jogging will help you to lose weight. <iframe id="_ytid_74579" width="480" height="360" src="https://www.youtube slimming pills for women.com/embed/k0MeGqtbuds?enablejsapi=1&autoplay=0&cc_load_...
Another in my series of videos, this time looking at including bicep curls into training programmes.
Another in my series of videos, this time looking at what’s the deal with fasted cardio.
Another in my series of videos, this time looking at whether overtraining exists.
