Chris Morris has got to be one of the most motivated and upbeat people that I have ever met!
I have not came across anyone who has such an in-depth knowledge on nutrition & exercise as Chris. With his well-planned Group PT Session & advice/guidance on nutrition, I was able achieve a goal that a year ago I thought was impossible. I lost body fat from 19% to 11.5 % (35 inches waist to 28 inches) in less than a year. I am enjoying the confidence boost & looking forward to working towards the next goals which we have set.