Archive for category: Training
08
12
2015

5 Reasons why Clear Fitness is NOT a Gym

When I first decided I wanted to set Clear Fitness up (pretty much 3 years ago now) there was one main thing I had in mind. I didn’t want it to be like any other gym I had ever been to. In fact I didn’t even want it to be a ‘Gym’ I had spent 10 years of my life in and around gyms and started to hate...

26
11
2015

19 Xmas Presents For A Gym Junkies

So, as much as we’re probably not ready to admit it, SANTA IS COMING! Let me give you a helping hand! If you’re family member or partner enjoys exercise, keeping fit and healthy this might will help take the stress out of shopping. It’s pretty much my Xmas list!! (family members ta...

06
03
2015

Will Jogging Help Me Lose Weight?

Another in my series of videos, this time looking at whether jogging will help you to lose weight. <iframe id="_ytid_74579" width="480" height="360" src="https://www.youtube slimming pills for women.com/embed/k0MeGqtbuds?enablejsapi=1&autoplay=0&cc_load_...

23
04
2014

Women SHOULD train like Men

I hate seeing these ads on the internet and in magazines about ’10 Best Female Exercises’ – This is BS and simply needs to stop! Forget the idea that there are Men’s exercises and Women’s exercises, there isn’t! There are just exercises. Women are cautious of lifting weights...